In a new regular feature Nina Grunfeld presents a wellbeing series for HR professionals. It's time to focus on yourself
Research from Hult International Business School reveals lack of sleep is a 'hidden threat' to the modern organisation
Citizens Advice research finds many are too afraid of losing work to turn it down and are given less than 48 hours notice ahead of shifts
An eldercare crisis could be the future if employers and government don't act now
Many fathers are wanting to downshift to less stressful roles as they can't balance work and home life
Supportive line management, exposure to natural light, and quiet and private workspaces can all help
The expert from 'Embarrassing Bodies' explains why sleep is essential for workplace performance
People don't appear to mind sharing their health data, but there are potential privacy minefields
Young professionals are the least likely to factor exercise into their daily routines
Research from Mind states that around one in six UK workers experience a common mental health problem
Just 9% of HR managers have attempted to evaluate their EAP in terms of ROI, and so could be missing a trick
France has brought in the ‘right to disconnect’. While the UK is unlikely to follow, employers must take the issue seriously