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As my hours of exercise went up, my hours of work came down – but my productivity and impact at work rocketed.
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Managers need to be both ‘sprinters’ and ‘marathoners' – delivering energy over short periods and long hours
Around 5% of those who suffer from panic attacks have felt disbelieved by family, friends or at work
Many workers admit to being bored or distracted during meetings, and let their attention wander
Employees also lack of knowledge of how sick pay works, assuming they'll receive their normal salary