Five ways to de-stress at work

While stress feels like a normal part of everyday life, many of us would prefer it wasn’t, and we find ourselves looking to combat its negative effects.

Early-career HR professionals struggling more with mental health

Less experienced HR professionals are struggling more with their mental health than more experienced practitioners, according to research from the CIPD.

How HR can make better use of new WHO mental health guidelines

There’s no doubt, the new World Health Organization (WHO) guidelines are a milestone. At last, a bold and bracing statement of the challenge facing the world: there is no health without mental health,...

Shifting the balance in women's health: why we're finally talking about it

Opening up about the menopause has started a sea-change for women’s health at work, but what will be its legacy effect?

Samaritans releases workplace support programmes for World Mental Health Day

Mental health support charity Samaritans has updated its range of Samaritans Training and Engagement Programmes (STEP) courses, in time for World Mental Health Day (10 October).

The link between quiet quitting and toxic positivity

The approach to modern work is changing, with new hybrid working patterns blurring the boundaries between work and home. This has led to the rise of the term quiet quitting – and toxic positivity...

Dealing with overwhelm during grief

As we process our various emotions to the news of the Queen’s death, a few thoughts have surfaced for me since the announcement. Whether you read this from the perspective of helping to process your...

Making unlimited holiday work

Unlimited holiday is a very contentious issue. If you’re on LinkedIn a lot, like I am, you’ll see lots of people extolling unlimited holidays as the best thing since sliced bread, and an equal number...

Companies making it hard for workers to take holiday

Companies are putting their employees at risk of burnout by making it difficult or impossible to take annual leave, according to research by Just Eat for Business.

UK businesses neglecting work-related suicides

Businesses in the UK aren't doing enough to prevent work-related suicides, according to the Hazards Campaign ahead of World Suicide Prevention day on 10 September.

Don’t let burnout become a business issue

As I sit down to write this, the sun is shining but sadly I am not outside enjoying it. Like most people, I am between meetings and trying to keep focused on the important things while navigating my...

Majority of employers want to offer addiction support

A majority (54%) of employers would like to offer support gambling, alcohol, or drug addiction, yet just 4% do.