Should leaders make exercise mandatory in the workplace? 

Every Friday, staff at Swedish fashion and sportswear company Björn Borg leave their desks and head for a sweaty hour together at the local gym. 

Beating the blues: boosting employee activity during January 

For those working in sectors that are fortunate to be able to ‘wind down’ during the festive period, remotivating the workforce may seem like an up-hill struggle as January is commonly...

Burnout affects a fifth of UK employees as long-term sick hits record high

Research from Mental Health UK found that 20% of workers needed to take time off work due to stress in the past year as long-term sickness absence reaches a record high.

How can HR teams prevent stress from occurring in workplaces?  

Common approaches dealing with workplace stress involve treating its symptoms. Solutions such as mindfulness sessions, wellbeing apps and resilience training are typical.

No evidence mindfulness and wellbeing apps improve employee wellbeing

There is no evidence that individual-level mental health interventions benefit employees, according to a study from the University of Oxford.

HR needs to defuse a time bomb of organisational trauma

When people ask what HR professionals do at work, have you ever described yourself as a bomb disposal expert? It may sound dramatic, but not only do we have to identify and defuse bombs, we are also...

January absence triples twice in past two years

Absences tripled year on year from January 2021 to January 2022 and again to January 2023, according to data from HR software BrightHR.

Has the cost of living crisis had a positive impact on money stigma?

Employees who don’t feel comfortable sharing money worries at work say it’s because they don’t think their employer can help. This is despite organisations making significant investments in financial...

How can HR help employees beat January blues?

As employees return to the office after the festive season, HR experts give advice on how to foster a positive start to a new year at work.

What do employees want from HR in 2024?

Last year was a mammoth year of HR navigation for employers.

Employers concerned about long-term illness

A fifth of employers are concerned about employees living with long-term chronic illnesses, according to research from industry body Group Risk Development (Grid).

Physical fitness and mindful movement tips to enhance mental wellbeing at work

In the fast-paced world of entrepreneurship and business leadership, the pressure to perform can be overwhelming.