Patrick Watt

Help drive the cultural shift around mental health

Helping businesses promote positive mental wellbeing throughout society is one of the big challenges of our time. One in four people experience a mental health condition such as stress, depression and...


Five ways to beat the post-holiday blues

As you step off the plane at your holiday destination, you take a deep, relaxing breath; your break starts here. Then your phone rings. It’s work. Unfortunately, this situation is now becoming...